Seasonal Rituals to Celebrate the Winter Solstice
THE PODCAST
This podcast is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world.
Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth.
Cozy Bookish Conversation with Fantasy Author: Melissa Blair
Cozy Gaming as Self-Care with YouTuber Iona
Making 'cozy' a way of life
How to cope with the restlessness of SLOWing down
Podcast EP30. Ten Ways to Get More REST
Podcast EP29. Seasonal Rituals to Celebrate Samhain
Podcast EP28. Somatic Self-Care for Eco-Anxiety
Podcast EP27. Gently Grieving w/ Counsellor: Mady Harber
Podcast EP25. How to create your own Self-Care Toolkit
Podcast EP24. Seasonal Rituals: Celebrating the Autumn Equinox
Podcast EP23. How to find more balance in your life [psst... it's not a destination]
Podcast EP22. [Season 2 Premiere] What it’s really like to walk along a self-care journey
Podcast EP21. Seasonal Rituals: Celebrating the Summer Solstice
Podcast EP20. Connect with your "why" as a creative with Creative Coach: Nicole Colbeck
Podcast EP19.Self-Care Supports for the Summer as a Highly Sensitive Person
Podcast EP18. Embodying Abundance
Podcast EP17. A moonflower pep-talk: When you need a reminder to BE YOU
Podcast EP16: Flower Magic: Your plant allies to support your Spring & Summer
Podcast EP15: Yoga Nidra: The unsung self-care superstar for highly-sensitive people